Lent is already well underway but perhaps you are still in need of ideas for your reflection. Click on any of the images below for blog posts, songs, videos podcast presentations and Flow Lesson exercises to enhance your Lenten experience:
Do you have a particular spiritual practice that helps you draw closer to God? Please feel free to leave a comment and share–we can all use new suggestions!
And please–feel free to share on your social media:
In this in-depth hour-long interview: we dive deep into River of Grace – gratitude in the midst of difficult times – obedience as a joyful “yes” to new adventures, new life after loss and restoring the joy of living, life metaphors for grace … Also, a quick sneak peak at Louisa May Alcott: Illuminated by The Message! Elizabeth Reardon really did her homework! Check it out.
This past Wednesday was a BIG day. This arrived in the mail …
But that was not all. I also got the final mix of my soundtrack CD for River of Grace from the producer. And I have to say he really outdid himself. I sent him a text back with 7 hearts – one for each song!
It was one of those rare, extraordinary days that sends you into orbit and you just want to cling to that feeling forever. I will write about it in my journal so I can go back and bathe in that grace, that pure gift from God whenever discouragement knocks on my door.
Now, I would like to share what God gave to me with you.
River of Grace: Creative Passages Through Difficult Times is a spiritual memoir that reveals how several major losses helped me rediscover creativity and faith. Published by Ave Maria Press, it is described as “Filled with powerful insights on the presence and action of grace–in the Mass and the sacraments, nature and grief, and even through the life and works of Louisa May Alcott–River of Grace guides readers in strengthening their faith, discovering their own hidden gifts and restoring a joy in living during and after tough times.” It contains lots of practical spiritual exercises called Flow Lessons that lead you there. (Some of the Flow Lessons are on this site–check them out here.)
Losing a part of yourself
One of the losses I experienced was that of my singing voice. Yet throughout the writing of River of Grace, I kept thinking of songs that would fit with each chapter. While writing the third chapter on the loss of my voice, I experienced a miraculous healing after receiving a throat blessing on the Feast of St. Blaise.
This song was playing in my head; here’s a passage from chapter 3 on why:
How Can I Keep from Singing • Traditional Quaker hymn
“Instead of being raw and fragmented, I began to feel whole. A sense of wonder and deep gratitude welled up inside. The following Sunday as I entered the church to go to Mass I was immediately struck with the knowledge that I had received a significant healing with that throat blessing. I couldn’t wait to tell the priest.
Thereafter during Mass I noticed that it became easier to sing the hymns. Buoyed, I pushed my voice a bit further each week. One day while driving home after Mass I sang some of the most challenging songs in my repertoire including “I Know That My
Redeemer Liveth” from Handel’s Messiah and discovered to my delight that I could sing them just as I had before. My voice had been restored. I had received a physical healing along with the emotional and spiritual.” (from chapter 3, River of Grace)
New life after loss
River of Grace is also about new life. In the writing I learned that creativity is far more than being able to sing, dance, paint or write. Creativity is all about intention. As the Lord led me on my journey towards a new creativity in my life, I thought of Psalm 103, traditionally read during the Easter season, and this song:
So that’s the big reveal! This project has been my life for the last two years and a lot of the transformation I write about happened as I was writing the book. Gotta love the immediacy of the Holy Spirit at work.
Ave Maria Press is everything everyone said it would be. Totally professional, really helpful, and daring, taking chances on newbies like myself. I am so honored to have a book published by them.
You can order River of Grace (the book) through Ave Maria Press and Amazon. Don’t forget to write a review after you’ve read it!
The CD will be available by the end of October; I’ll let you know when it’s ready.
Fundraiser almost over; still need your help
I hope you are enjoying these clips from the new CD. With the deadline of October 15 looming just around the corner, I still need much help in meeting the goal of raising $1600 to pay for the making of the CD. You can donate at http://igg.me/at/susanbailey. Every dollar counts. If you can only give $5 or $10, I will be so grateful. And for those who can give more, I am offering some rewards which I think you’ll appreciate.
Have you ever wondered just how a song is recorded? It’s rather like building a building from the ground up, or making a layer cake. Here’s a simple demonstration from the recording of “Spirit of Life” (written by Carolyn McDade, Surtsey Publishing Company) for my River of Grace Soundtrack CD:
Recording is a long and tedious process of such layering but it’s fun and rewarding too when you hear the final product. Besides the layering of vocals, instruments are added in (more than you can imagine!). Then the engineer (in this case Ron) makes sure every little piece can be heard – this is done by something called panning. When you listen to a stereo recording through headphones you can pick out how there’s a little guitar here, a little percussion there … it’s all quite fascinating to figure out just what is in a recording of your favorite song.
Special effects are added in as well (such as putting a little echo into the voice, known as reverb. Without reverb, it sounds like you’re singing in a small room. With reverb, it can sound like you’re singing in a cathedral with slate floors (or something a little smaller).
This is just the beginning of the process for “Spirit of Life;” very soon I can show you the final result.
By the way, here’s a peak at the cover for the CD. Longtime readers of Be as One will recognize it:
8 days left … need your help!
With just 8 days left in the campaign I really need your help! Please visit my Indiegogo site at http://igg.me/at/susanbailey and contribute what you can. And thank you!
Thank you to all who have pre-ordered River of Grace! You can find it on Amazon.com.
This is from my recent Tech Talk column on Catholicmom.com. Portions of this article were taken from my upcoming book, River of Grace: Creative Passages Through Difficult Times, from Ave Maria Press. It is available on Amazon.
“Teach Me to Love,” recorded in 2000, is one of my favorite songs for several reasons.
It’s about Blessed Mother Teresa.
Mother Teresa died right around the same time that Princess Diana died. With Diana dominating the headlines, there was very little attention focused upon what had been a living saint. It was then that I sat down and wrote “Teach Me to Love” so that I could honor this woman small in stature who loomed large in her service to the poor. Continue reading “Celebrate with Song: “Teach Me to Love””→
Much has been said by wiser minds on all that took place on Good Friday. As I cannot add anything to enhance these insights, I thought instead to offer you a simple meditation on the crucifix as a way of honoring and learning from our Lord’s great suffering for us.
Gazing upon the crucifix, begin by reciting or chanting “Lord, have mercy” five times (you can chant the phrase by just singing the same note for each word). Each time it is recited, focus on a wound on Christ’s body.
For example, recite “Lord, have mercy” and meditate on Christ’s feet. Recite it again and focus on the left hand. Recite it a third time and meditate on the right hand. Recite it again and gaze on the wound in his side. Then recite it a fifth time and focus on the head.
Repeat this cycle eight times, thus reciting or chanting the prayer forty times in total.
In my meditations I found, for example, that as I focused on the nail marks in His feet, I thought about where those feet had traveled. I studied the wounded hands and wondered whom they had healed. I thought about his heart, pierced and yet so full of love. I thought about the head and the emotional and mental agony he went through, and yet also marveled at all the wisdom and knowledge that resided in that head. I recalled his teachings, exhortations, and words of comfort.
These are just some of the places where this meditation can take you. May the Spirit of the Living Lord guide you as you gaze upon his wounds and contemplate his love.
The world is a scary place and lately it’s been getting to me. I imagine it’s getting to you too. Are you finding yourself more anxious than usual? Mine is certainly not helped by morbid curiosity over the news.
And I’m wondering why I’m grinding my teeth more than usual?!?
I came across a song yesterday that affirmed what I was feeling when I wrote the previous post –
Prayer is the answer.
The song is called “That’s Why I Pray” and it’s performed by Big and Rich and written by Sarah Buxton, Danelle Leverett and Blair Daly. The chorus says it all:
“Oh I’m begging for forgiveness / I wanna make a difference, even in the smallest way / I’m only one person, but I can feel it working / I believe in better days / That’s why I pray.”
This is the perfect song for this time in our lives.
There was another song released years ago, written and performed by Michard Card especially for the National Day of Prayer. It’s called “Heal Our Land” and it seemed appropriate to include it here too:
Think of these songs and let’s offer unending prayers for our nation and the world!