Reaching my weight loss goal through the toolbox of Grace

My latest Catholic Free Press column (June 17, 2016)

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Grace is invisible.

We feel its power pushing us forward, carrying us as does a river’s current. It takes us many places both serene and chaotic. It molds and shapes us. Yet there’s nothing concrete to grasp onto. We cannot dip our hands into its waters nor physically feel that current.

Or can we?

Continue reading “Reaching my weight loss goal through the toolbox of Grace”

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River of Grace Soundtrack Album and Audio Book now available for only $15 from Bandcamp

Audio books make great traveling companions as does music.  I am pleased to announce that River of Grace is now available as an audio book with the music included, all on a USB Flash drive with smart phone-ready files ready for you to load up.

Take this story of grace with you on your next long trip or listen to it during your morning commute. Continue reading “River of Grace Soundtrack Album and Audio Book now available for only $15 from Bandcamp”

Preview from the River of Grace Soundtrack: “How Can I Keep from Singing”

The CD is coming along nicely and I expect to have some finished product later this week! I will share as I receive them. There are several short videos on my Indiegogo campaign page that you can view for a sneak preview.

Here is one showing the progress so far on a classic hymn, “How Can I Keep from Singing:”

We recorded the lead vocals at Ron Zabrocki’s studio and then later I added on harmonies from my own studio which I then sent to Ron. He then will polish it with additional instruments and vocals. I can’t wait to hear what he does and share it with you!

In River of Grace, I wrote about how it felt to lose my singing voice …

“Eventually we face the prospect of letting go of something we cherish about ourselves. As my voice began to lose consistency, I knew now how others felt: the loss of my voice truly was a death. I missed that sensual feeling of singing, how it used to vibrate in my throat and buzz in my head. I’d never again hear that nice clear sound echo throughout the church and come back to me. I had sung with such ease that I could forget all about the technique of singing and just get into the prayer of it. There were times when those memories would flood my mind, and I would break out in spontaneous tears.” (Chapter 3, River of Grace)

And then regain it again:

“Instead of being raw and fragmented, I began to feel whole. A sense of wonder and deep gratitude welled up
inside. The following Sunday as I entered the church to go to Mass I was immediately struck with the knowledge
that I had received a significant healing with that throat blessing. I couldn’t wait to tell the priest.

Thereafter during Mass I noticed that it became easier to sing the hymns. Buoyed, I pushed my voice a bit further each week. One day while driving home after Mass I sang some of the most challenging songs in my repertoire … and discovered to my delight that I could sing them just as I had before … I had received a physical healing along with the emotional and spiritual.” (Chapter 3, River of Grace)

Thus you can see how I had to record “How Can I Keep from Singing”!

Coping with loss

Perhaps you have lost something precious about yourself; something that was once so natural, so easy to do is now hard or impossible to do. As we age, this kind of loss can occur. We can lose something we cherish about ourselves and feel sad and adrift. It is a great challenge that requires patience and faith; we have to learn to let it go.

Mysterious mercy

In River of Grace I write about the struggle of letting something I loved go; I never expected to get it back again, It was in the course of writing the chapter that I experienced the healing. I did not seek it nor ask for it; I just wanted to learn to live with the loss. It was pure gift, abundant grace, and that is the mystery of God’s merciful love.

grace Art4TheGlryOfGod by Sharon Grace of God...
Art4TheGlryOfGod by Sharon “Grace of God…”, Flickr Creative Commons

My gift from God

All I know is that now I feel deep gratitude every time I open my mouth to sing. I savor the moments I can sing in church, awestruck that God would give me a second chance to sing for Him.

This is why I had to record this album. I wanted a musical testimony to accompany what I had written. I wanted to share my gratitude and offer a witness to God’s merciful love. His love is available to all of us!

Launch day is coming soon!

00 cover drop shadowBy the end of the month, River of Grace will be officially launched. The CD will be available as well. In the meantime, I would really appreciate your help in financing the CD. There are ten days left to contribute to my Indiegogo campaign; click here to contribute.

Over the course of the next ten days I will share other songs from the soundtrack and passages from the book to show you how these songs correspond with the text.

You don’t have to wait to order your copy of River of Graceit is available right now on Amazon and at a reduced price!

Thank you for your continued support!

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