Giving to each other, and to the earth: Environmentally friendly gift-giving ideas this Christmas

This was a story that took on a life of its own — thinking up ways that we can consume less while giving more. When I was assigned this story from the Catholic Free Press, I had no idea how much my own thinking would be changed. Each of us can do our small part and together, make this a very special Christmas while at the same time, honoring what the season of Advent is all about.

Click on this link to read the article.

 

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Attempting the impossible: describing my longing for God

How can I describe a longing for God? The scriptures describe it as a deer “panting” for streams of water (Psalm 42). The dictionary defines panting as a longing with breathless or intense eagerness; to yearn. Synonyms for panting include an ache, a craving, a desire. Hunger. Thirst.

Longing has equivalents in music: The sound of an oboe playing the “Going Home” theme from the second movement of Dvorak’s New World Symphony. A trumpet playing taps over a grave. Monks chanting, their voices in perfect unison stretching out the notes like a violin, back and forth, the voices swelling and then pulling back. The final note sung, hanging in mid air until it fades away.

Hernán Piñera Thanks for the music, mysterious form of time Flickr Creative Commons

Longing can be a pleasant feeling as it is for something good. My longing increases when God grants me the ability to sense and feel His presence; it is pure gift. It’s like the glow after a glass of wine. It’s the lightheaded peace I feel when swimming, moving slowly through the water and then floating, letting my body go limp. It’s that leftover warmth I feel when I visit my special friend after we have shared laughter, hopes and dreams, thoughts about God and our lives, occasional tears, and the Eucharist.

Longing can also hurt. It pulls inside of me causing a painful sensation. It is loneliness when the wall between God and myself becomes hard and thick due to apathy, pride and sin. It’s a constant sensation, often in the background but lately, more in the forefront. There is no concrete feeling or thought associated with my longing that can be sufficiently expressed in words; I only know that I yearn for God’s presence.

Sometimes God is so close to me that I cannot perceive him. I feel empty inside, alone and afraid. Frequently I wake in the middle of the night and try to reach out to him and feel no consolation. Yet my scant knowledge of God reminds me that He is near. Often that has to be enough, just to believe.

A seed was planted this summer after the silent weekend retreat with the Trappist Monks at St. Joseph’s Abbey. A tiny seed of longing. The seed has not yet matured enough to poke through the ground so it needs a great deal of care. My Catholic faith has supplied me with what I need to nourish it: prayers, hymns, the Word, the liturgy, the Eucharist and the community. And new tools and reminders: Gregorian chant, looking up at the sky, and swimming at the local health club. Beautiful, simple and concrete reminders of that which is beyond words to describe.

Winam Morning Swim Flickr Creative Commons

Perhaps the psalmist says it best:

As an antelope pants for streams of water,
so my soul pants for you, God.
My soul thirsts for God, for the living God.
When may I come and appear in God’s presence?

Susan’s latest CD, “Mater Dei” is now available!
Purchase here.

Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

River of Grace Audio book with soundtrack music available now on Bandcamp. Listen to the preface of the book, and all the songs.

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Hearing God’s invitation in the silence

My latest Catholic Free Press column, September 14, 2018

I gave myself a birthday gift back in March by registering for  a weekend silent retreat at St. Joseph’s Abbey in Spencer, MA. A month after, the blessings are still unfolding.

As an introvert, I seek solitude. I prefer a quiet rhythm in my life that allows me time to think. Stepping away from my noisy world, I knew that a weekend of silence would be a challenge. I never dreamed that my first reaction would be intense loneliness.

There were eight other women on the retreat but we were instructed not to speak in the hallways or during meals. I felt separated from them, and from God. I knew it was because I had no idea how to depend upon Him alone for companionship. My loneliness was akin to how I feel in the middle of the night when He seems farthest away and all my fears are magnified. Yet I know I have to rely on faith, not feeling, to tell me He is near, so near that I cannot perceive Him.

Silence forced me to confront the wall that separated me from God, creating the loneliness. The surface nature of my spiritual life sharpened in clarity; I could no longer ignore those persistent invitations from God to go deeper with him.

There was another feeling besides loneliness – that of oppression. It was not a negative feeling but rather one that further imposed the silence. It was the reaction I experienced each time I entered the massive abbey chapel. We were permitted to attend Vespers, Lauds, and to celebrate mass with the monks, sitting in the back half while they occupied the front. To my delight and surprise we were permitted to walk through their area to the altar to receive communion; I considered that to be a privilege.

If anything reduced me to silence it was being inside that chapel. The power of God’s presence was overwhelming. The mystery, the awe, the majesty. Words failed me yet I sensed that my prayer was deeper as a result.

The monks too were mysterious: What were their lives all about? How did they come to discern their vocation when it is the very antithesis of life in the world today? How could they pray the same sort of prayers day after day and keep it fresh? How strong was the temptation to feel boredom or contempt at the familiarity of the rituals? How did they transcend that familiarity? After years of praying in that magnificent chapel, did the monks still feel that oppressive sense of God’s presence? Or was it better than that?

Openness to grace was the answer; soon God would show me how.

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During the weekend we gathered to listen to Father Timothy share some teachings; time was provided as well for one-on-one spiritual counsel. It was after that counsel that I began to notice openings in the wall.  While taking a walk around the magnificent grounds after an afternoon rain, I observed the clouds parting, allowing the clear blue sky to show through. I knew then it was an image provided by God, inviting me to remain open to His love. Now I can look at the sky every day and be reminded of that invitation.

This silent retreat was the best gift I could have given myself. I listen to Gregorian chant every day now to evoke memories of the monks in prayer. And the sky is a constant reminder of His call.

Silence no longer makes me feel lonely.

Susan’s latest CD, “Mater Dei” is now available!
Purchase here.

Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

River of Grace Audio book with soundtrack music available now on Bandcamp. Listen to the preface of the book, and all the songs.

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
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November remembrances: Guided from darkness to light by those who have gone before us

My November column for The Catholic Free Press and Catholicmom:

With November comes the descent into the cold and darkness of the forthcoming winter. After an extended period of warmth and sunshine it is difficult to see the barren trees and lifeless gardens. Birds are flying south and chipmunks are scurrying about, gathering nuts for the winter before setting into hibernation. Nighttime exceeds the daylight hours; many of us will only see the morning sun as we head into work only to be greeted by darkness when we go home. The world around us is preparing for winter sleep. November feels like death.

Artur Rydzewski, “Cranes migration,” Flickr Creative Commons

Darkness into light

Yet, come December 21, the trend changes. After the shortest day of the year, daylight begins to increase. Ice, snow and cold engulf us and yet, each day is a little longer. The silence of January is replaced by birdsong in February. By March 21, we are celebrating the coming of spring.

Nature is a sign of God’s promise to those who believe in Him. Each year the seasonal cycle reminds us that even as we descend into darkness, we emerge again into the light.

Du Ende, “Dusk,” Flickr Creative Commons

Pondering heaven

The Church has designated this month of November as a time to pray for our beloved dead. It can be a difficult and somber time as we are reminded of our grief. Yet at the same time, it is a time of hope, the recent Feast of All Saints being the perfect example. We celebrate those saints, known and unknown, who have gone before us and who intercede for us. The readings from the day’s liturgy help us to focus on the glory that awaits us if we continue to persevere. Although no living person has seen heaven, still, it is enjoyable to ponder on the mystery even as a clear picture eludes us. Our hope is based upon the promise that we will rise, as did Christ, in a glorified body, freed forever from suffering and sorrow. Sainthood is the eventual end, and beginning, for all believers.

Moving through our season of darkness

November reminds us that all must pass through the winter of suffering and death first, along with the purification of Purgatory. There is no way to avoid these winters even if we are fortunate enough to die in our sleep. We are aware of the aging of our bodies with all its aches and pains. The mind becomes dulled and emotions are magnified. Disease exacts great suffering. We lose family and friends to death and feel increasingly isolated as our world becomes smaller. Those who care for aging loved ones suffer as well, often feeling powerless in the relentless march towards the inevitable. Clinging to the hope given to us by God becomes the existential challenge. Truly there is martyrdom in aging.

Billie Greenwood,
“In the Winter of My Life, I Bloomed,” Flickr Creative Commons

It is a journey from death to life even as Christ suffered on the cross and died. He endured the agonies of mind, heart and body. He also rose to life again in a glorified body. While many of us will need to go through a period of purification after we die in order to prepare for sainthood, we can find comfort in the fact that many living souls are praying for us and holding us close to their hearts. Springtime will come.

Remembering those who have gone before us

November reminds us of the importance of remembering loved ones who have died. We can actively pray for them and help them through their journey of Purgatory. They can know the comfort of our companionship through their suffering.

Remembering those in our midst

November also reminds us of the need to draw close to our suffering elderly. As difficult as it can be to confront aging and the dying process, there is a profound sacredness in offering our love and care. They are going before us, acting as our guides. Those who cling to the hope of God’s love demonstrate how to let go of life while remaining engaged in it, entering into the unknown of death with courage and grace. No lesson is more important.

November is a month of grey skies and blustery winds. It is also a month to ponder the greatest of all mysteries – life, death, and resurrection. As we pray for those living and those gone on before us, let us embrace these mysteries in all that we do.

Mount Auburn Cemetery, Cambridge, MA; photo by Susan Bailey

Susan’s latest CD, “Mater Dei” is now available!
Purchase here.

Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

River of Grace Audio book with soundtrack music available now on Bandcamp. Listen to the preface of the book, and all the songs.

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read my other blog, Louisa May Alcott is My Passion

 

Rocky Mountain High

One of my favorite songs, it beautifully describes the essence of the spiritual life — connection with Someone far greater than ourselves, a connection that helps us to see the vistas beyond our own limited vision. In harmony with creation, the beautiful evidence of the One who is unseen. Being part of the community of humankind and yet taking the time to enjoy the solitude that is the gift of grace.

Rocky Mountains image: “Bo Insogna, TheLightningMan.com Rocky Mountain Cloud Layers” courtesy of Flickr Creative Commons.

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Susan’s latest CD, “Mater Dei” is now available!
Purchase here.

Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

River of Grace Audio book with soundtrack music available now on Bandcamp. Listen to the preface of the book, and all the songs.

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read my other blog, Louisa May Alcott is My Passion

 

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Book review: A Gathering of Larks: Letters to Saint Francis from a Modern-Day Pilgrim

When asked by Eerdmans Publishing Company to review A Gathering of Larks by Abigail Carroll I hesitated at first. I am dense when it comes to poetry. Unless the language is plain, the meaning escapes me. I don’t know how to read it nor can I write it, despite the fact that I have written a plethora of song lyrics.

The cover and the title won me over. I am a bird lover yearning for Spring when scores of birds will fill my yard again with song. It seemed like a good way to prepare for that eventuality.

I cannot judge Abigail Carroll as a poet as I have no point of reference. What I can say is that her lines moved me. More than half the book has turned-down page corners to mark poems that struck a nerve. Her writing is accessible to anyone whether or not you are a poetry connoisseur. She addresses her poems as letters to someone who is on the minds of many because of his namesake, Pope Francis.

Carroll offers a brief biography of the life of St. Francis of Assisi which is helpful when reading the letters that follow. He was born around 1181, the son of a wealthy Italian cloth merchant. He was expected to follow his father into the family business but instead became a French troubadour. Eventually he chose to become a knight and joined the Fourth Crusade. That plan was thwarted the very first night by a disturbing dream which drove him back to Assisi in shame. Over the course of time he abandoned his wealth and adopted a life of poverty, caring for lepers and rebuilding the church (sometimes literally). An order of friars grew around him along with a sister community led by St. Clare of Assisi.

St. Francis is affectionately remembered for his love of nature and animals along with canticles and poems he wrote in his later years while afflicted by poor eyesight and chronic illness. He never lost his ability to lift up the spirits of those around him with his creative skills.

Carroll’s letters to St. Francis are deeply personal without falling into sentimentality or lament. Her intimate knowledge of Francis aids her in building a bridge between his world and hers. That bridge extends to the reader who is brought along on the journey through her use of everyday cares and concerns.

Randy St. Francis of Assisi, Flickr Creation Commons

During her course of writing the book, Carroll suffered a foot injury which left her totally dependent on others to take care of her needs. She weaves this experience into her letters discovering through her correspondence with Francis that ability to let go of control over her life and revel in the unexpected freedom her injury brings.

Illustrated with drawings by John James Audubon, A Gathering of Larks is an easy read filled with wonderful messages. Read to get the overview, and then prayerfully study with pencil in hand to ponder the many messages within.

A Gathering of Larks by Abigail Carroll
Published by William B. Eerdsmans Publishing Company, Grand Rapids, Michigan

 

 

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Susan’s latest CD, “Mater Dei” is now available!
Purchase here.

Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

River of Grace Audio book with soundtrack music available now on Bandcamp. Listen to the preface of the book, and all the songs.

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read my other blog, Louisa May Alcott is My Passion

 

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Can’t see the forest for the trees–literally! What have we been missing?

I have a favorite saying:

“I’m slow but I get it eventually.”

But twelve years? Seriously? 🙂

That’s how long it took me to discover this little paradise just across the street and down the hill from my house (which is both on a busy street and near railroad tracks): Continue reading “Can’t see the forest for the trees–literally! What have we been missing?”

Sharing our colored pictures from the Harmony Coloring Book

Have you gotten your free copy of the Harmony Coloring book yet?

It’s easy to get one. Simply sign up for my email list and I’ll send you the link to download your free copy. There are other surprises too! You can sign up here. I send out only one email per week to let you know about new posts and other news.

Here are some sample pages.

I created the drawings from my photographs:

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I invite you to share your colored-in pages.

My friend Val send me these. She wrote to me, “I love the pages! Thank you again for offering this to us.”

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I colored in the cover:

front page

Do you have pictures to share?

Take a photo with your phone and send it to me. I’d love to share.

Do you have friends that like to color? Share this post with them:

Click to Tweet & Share: Love nature and animals? Love to color? Come get your free copy of the Harmony Coloring Book! http://tinyurl.com/jnb3d9l

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Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read my other blog, Louisa May Alcott is My Passion

 

 

 

The rewards of silence–Sneaking up on turtles

My first kayak trip of the spring and my camera surprises me!

I realized the stillness I want to practice works out perfectly in a kayak when it comes to sneaking up on unsuspecting wildlife.

It paid off big time with a close-up view of a beaver (my first one – wish I’d gotten a picture of him) and these three painted turtles: Continue reading “The rewards of silence–Sneaking up on turtles”

On the journey to harmony–Thoreau, the Sound Map and opening up the inner eye

In my quest for a harmonious life I understand the need to be still. Certain tools help in that effort:

  • Reading, to organize my thoughts.
  • Praying, to tap into my soul, drawing me closer to God.
  • Time spent outdoors, especially in the Spring, to quiet myself.

Achieving mindfulness

The landscape is slowly coming to life here in New England and when I see signs of Spring, I think of Henry David Thoreau. His intimate knowledge of the outdoors came from a sense of mindfulness–no detail missed his watchful eye. He took the time to be still and observe. And in following that simple maxim, the world revealed itself to him.

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New book on Thoreau

I recently reviewed a book on my Louisa May Alcott blog by Corinne Hosfeld Smith (certified tour guide of the Thoreau birthplace and author of Westward I Go Free: Tracing Thoreau’s Last Journey) called Henry David Thoreau for Kids:

thoreau for kids

Demanding writer

I welcomed this book because while I have always appreciated Thoreau’s message, I find his his works difficult to get through. The writing is dense, demanding your full attention. Many of us suffered through high school and college English classes with his classic Walden. And yet, that message of a different way of living got through to me even though I could not begin to digest all the words.

Making Thoreau concrete

What I loved about Henry David Thoreau for Kids were the twenty-one activities geared for middle school students that help you live out his ideas. Many of these activities are just as engaging for adults.

I was intrigued by the exercise which encouraged the participant to sit outdoors for thirty minutes in total silence, waiting for wildlife to appear. Sure enough, after a few moments birds and other creatures come close for observation. I was eager to try this exercise in my quest to be still.

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Helpful tool

Stillness, however, does not come easily in this busy world so I was grateful that Smith recommended another exercise to help me focus–creating a sound map.

Sitting in my lawn chair, I sketched the area you see here in my notebook and every time I heard a sound from nature, I drew an “x” where I thought I heard it and wrote down what it was. As you can see, I heard quite a bit!

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From listening to observing

In the listening, I began to appreciate the visual imagery around me.

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Stillness opens the inner eye

Stillness and mindfulness are hard to achieve in this high tech, multi-tasking, noisy world. Patience and due diligence are rewarded however with the opening of the inner eye, that which sees beauty and truth around us and eventually, within us. It’s a simple truth really: the wonder of life and how it was created, and how we are lucky to be alive despite all the challenges.

Houghton MS Am 1506 (4)-Cranch
Houghton MS Am 1506 (4)-Cranch

A compatriot of Thoreau’s, Ralph Waldo Emerson, once wrote of the transparent eyeball, an expression for which he was mocked. Wikipedia explains it this way:

 “The transparent eyeball is a philosophical metaphor originated by Ralph Waldo Emerson. The transparent eyeball is a representation of an eye that is absorbent rather than reflective, and therefore takes in all that nature has to offer.”

Emerson experienced an epiphany that day–the discovery of the ability to read between the lines in the world around him, and come to an understanding of a deeper existence within him.

Once that eye is opened …

… you never want it to close. All of a sudden, the smallest things become lovely, compelling, even exciting. Once I became mindful of what surrounded me in the natural world, I couldn’t get enough of it, especially when it came to bird watching and kayaking.

And once I made a commitment to pay attention to what was there inside of me, allowing myself to to be drawn closer to my Creator, I find I can’t get enough of that either.

Silence is becoming an elixir.

I understand from the great mystics that you can learn to be quiet and still even in the midst of noise and chaos. Wouldn’t that be something! Somehow I think a bunch of people with that kind of inner harmony could truly change the world for the good. Think about it.

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Your time of stillness

Try spending thirty minutes in the woods, in a field or by a pond this Spring. Create your own sound map and share it here. Let’s compare notes and find out how we are doing on our journey to harmony.

You can find out more about Henry David Thoreau for Kids here, and read about the author, Corinne Hosfeld Smith, here.

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Many people find coloring to be a wonderful way to relax and experience harmony in their lives. Is that you? Join my Email List to subscribe to this blog and receive your free Harmony coloring book (and more).

Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read my other blog, Louisa May Alcott is My Passion