Owning our grief and why this is helpful to others–Virginia Woolf and Louisa May Alcott as guides

I wrote a book about loss and grief. In a second book, I included passages from an author who guided me through my loss and grief.

And yet, I am afraid to share that story with others.

Sounds absurd–after all, both books have been published and are available for the public to see. But I am glad I don’t have to be there when the book is read. Well aware that grief is uniquely tailored to the individual, I feel utterly unqualified to say anything about it, face to face.

Mysterious … unpredictable …

Grief is mysterious, unpredictable, you might even say, capricious. I can’t tell you how many times grief has decided to drop in when I am in front of other people. It has often visited in the form of tears and I have to hide away until it passes. It has also visited on too many occasions when I’ve sung in public, crippling my voice or simply rising up in the form of irrational fear.

Mike Schaffner Angel of Grief, Flickr Creative Commons
Mike Schaffner Angel of Grief, Flickr Creative Commons

Important to share

When I read this story by Claire Fallon, Virginia Woolf’s Guide To Grieving, and how she connected her grieving over the loss of her mother to that of Woolf (both lost their mothers near puberty), I realized it is, in fact, important to share our grief stories.

woolf books

Comfort through companionship

Fallon derived a lot of comfort from Woolf, not because Woolf offered consolation or answers, but because she was a companion on the journey. Fallon found a like mind in Woolf which helped her work through grief that had been bottled up inside for many years.

My companion

Reading Louisa May Alcott did that for me. Alcott offered no quick answers, no “5-step plan,” and certainly no skirting of the truth of suffering and death. Instead, Alcott shared her beliefs about death through her stories and they just happened to match mine. I was numb with grief at the time I took up reading and found that turning the pages of my mother’s antique volumes of Little Women, Aunt Jo’s Scrap-Bag and An Old-Fashioned Girl (all marked with her personal nameplate) and reading Alcott’s words helped me remember my mother when she was healthy and vital.

alcott books

The best way to help

My process did not take as long as Fallon’s but it reminds me yet again that the best thing I can do to help someone who is grieving is to just be there to listen. And when it’s appropriate, share a few stories.

The value of writing

Alcott and Woolf had the courage to write it down and share it with the public. Writing has a way of uncovering what is really going on inside of you. Writing doesn’t have to be public to be helpful–keeping a a journal and writing letters to others (handwritten, as opposed to email) can help a great deal. But if you choose to share stories through the written word or through conversation, you have to own it.

That’s what I have to learn how to do.

Here is the link to Claire Fallon’s article. I think I will try a little Virginia Woolf; she is showing me the benefits of ownership.

00 twitter profile 400x400both books river first-640Join my Email List (special surprises just for you!)
to subscribe to this blog.
Keep up with news and free giveaways regarding Susan’s new books, River of Grace
and Louisa May Alcott: Iluminated by The Message!
Susan Bailey, Author, Speaker, Musician on Facebook and Twitter
Read Susan’s blog, Louisa May Alcott is My Passion

Find Susan’s books here on AmazonPurchase Susan’s CD.

Advertisements

Creating room—the conundrum of the empty nest

The long Christmas break is over and the letdown is leaving me a bit melancholy. The stretching of the heart that comes with the empty nest made full, and then made empty again, hurts.

Both of our adult children were home for the holidays. Our daughter spent both Christmas Eve and morning with us despite the fact that she also needed to see her fiancé’s family (she got engaged in November). Our son spent the week with us, having come up from New York.

Each time they come it’s an adjustment, requiring me to make room, not just in my house, but in my heart. Of course I do it without hesitation, but it is still an adjustment. It took me ten years to get to where I enjoy the empty nest.

The room is made and is filled only to be emptied again; it continues to surprise me how much it still hurts when they go away. Eventually this room fades into the background, waiting for the next time it will be needed. Slowly the new life I began when they left the nest filters back in and it soothes my heart.

Robert S. Donovan empty nest,Flickr Creative Commons
Robert S. Donovan empty nest,Flickr Creative Commons

This has been the conundrum for me with regards to the empty nest, this making room. I find it requires a heart that is vulnerable, supple and open. It requires a bit of courage, even for the creation of the smallest of rooms.

I distinctly remember the day I created that first room. All of a sudden the barriers came down and I announced to my husband that I was ready to have children. That moment came after several years of chasing a dream of being a professional musician, an all-consuming passion. I soon found out that motherhood is equally all-consuming; something had to give. I sold off my recording equipment, put the guitar away and immersed myself in my babies. It was not a hard choice. Love facilitates room-building

Gareth Saunders Bedroom in the sunshine, Flickr Creative Commons
Gareth Saunders Bedroom in the sunshine, Flickr Creative Commons

After five years the desire to write and record songs returned and it became a painful tug of war. Creative work requires large blocks of quiet time and as any mother knows, that time is non-existent, especially if you also work outside of the home. There were plenty of moments of guilt and regret and before I knew it, my children were grown.

So many moments of great joy and pride. Moments of heartache and sorrow. My heart was exercised and stretched in ways I couldn’t have imagined.

Would I do it all again in the same way? Probably. Do I miss those childhood years? Very much so. Am I haunted by some leftover regrets? Sometimes. But it’s nice to have found a resting place in this empty nest.

In the meantime, I can enjoy the companionship of my grown children. Watching their burgeoning careers, enjoying pictures of the new apartment, marveling as they learn how to cook and make a home, meeting the significant others and reveling in the engagement and planning for the wedding all make for a rich post-childhood life. We share dreams and hopes for the future. The blossoming of my children into well-adjusted adults is an enormous blessing. As the song goes from The Sound of Music, somewhere along the way, “I must have done something good.”

Sara Björk The heart, Flickr Creative Commons
Sara Björk The heart, Flickr Creative Commons

So, I will continue to make room. The stretching will continue to hurt but it makes for a strong muscle. And while waiting for the grandchildren, I will hug and kiss my cats in anticipation.